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Empowered Partner Birth Preparation Class
Olbersgatan 12, 416 55 Göteborg
Date: 27/09 or 14/12
Time: 13:30 - 17:00
Location: Unfold Your Mat Yoga Studio, Olbersgatan 12, 416 55 Göteborg
Price: 1200 SEK per couple
Language: English
Friskvårdsbidrag (wellness allowance) can be used. Fika included. Join doula Leonie for a powerful and beautiful workshop – a unique blend of practical exercises, rebozo training, movement for birth, and couples’ connection. This 3,5-hour group class is designed for those who want hands-on preparation without long lectures. You and your birth partner will explore comfort measures, touch, and breath in a supportive and cozy environment. Both practical and intimate, this workshop will strengthen your connection as a birth team while giving you confidence and tools to meet birth together. What we’ll cover:
Time: 13:30 - 17:00
Location: Unfold Your Mat Yoga Studio, Olbersgatan 12, 416 55 Göteborg
Price: 1200 SEK per couple
Language: English
Friskvårdsbidrag (wellness allowance) can be used. Fika included. Join doula Leonie for a powerful and beautiful workshop – a unique blend of practical exercises, rebozo training, movement for birth, and couples’ connection. This 3,5-hour group class is designed for those who want hands-on preparation without long lectures. You and your birth partner will explore comfort measures, touch, and breath in a supportive and cozy environment. Both practical and intimate, this workshop will strengthen your connection as a birth team while giving you confidence and tools to meet birth together. What we’ll cover:
- Active birth positions & movement
- Massage, counter pressure & acupressure
- Rebozo techniques for pregnancy and labor
- Partner tools for hands-on, caring support
- Communication and connection as a birth team
- Comfort measures for each stage of labor
- Understanding pain and birth physiology
- Practical tips for a confident, empowered hospital birth
- Small group setting (max 6 couples)
- Space for questions, reflection, and curiosity
- Hands-on, practical focus
- Led by an experienced doula
- Partner-inclusive approach to build a strong team
- Connect with other international parents in Gothenburg
- Create the best conditions for an empowering birth experience
- Use your wellness allowance (friskvårdsbidrag)
- Fika and goodie bag included
Köp ett presentkortGe någon du bryr dig om en upplevelse de aldrig kommer att glömma.
Om Doula Leonie
hej & varmt välkommen!
Jag heter Leonie och är doula i Göteborg med omnejd. Jag brinner för att stötta dig genom graviditet, förlossning och postpartum – med trygghet, kunskap och närvaro.
Oavsett om du vill ha en privat profylaxkurs, gravidmassage, hjälp att planera din motherblessing, stöd med ditt förlossningsbrev eller en hand att hålla genom hela förlossningen, så finns jag här för dig.